Prove It Typing Test: Format, Scoring and How to Practice

The Prove It typing test, used by many staffing agencies, is a short timed copy test that reports gross WPM, net WPM and errors. Agencies set their own pass marks, commonly around 35–50 net WPM for office placements. Ask your recruiter the length, then practice at exactly that length.

By Abhishek, Founder & Maintainer ·

Summary
Used byStaffing and temp agencies
FormatOnscreen copy typing, agency-set length
ReportsGross WPM, net WPM, errors
Typical bar35–50 net WPM

What Prove It is

Prove It began as Kenexa’s skills-testing suite and is used by staffing agencies to screen office candidates. The IBM Kenexa catalogue, which includes typing tests, is now hosted by SHL. Agencies often run a typing test alongside Word, Excel or 10-key tests.

How it is scored

  • Gross WPM — everything you typed ÷ 5 ÷ minutes.
  • Net WPM — gross minus a deduction for errors. This is the number agencies usually quote.
  • Errors — counted separately.

A 52 gross / 49 net result with 3 errors is a strong score for most admin placements.

Prepare in three steps

  1. Ask the recruiter which tests you will take and how long each is.
  2. Practice at that length on the Prove It-style test.
  3. On the day, warm up for five minutes and type steadily — the net score rewards clean typing.

If you score badly

Agencies keep scores on file, but many allow a retake after some practice. Ask politely, practice for a week and try again. A ten-WPM improvement in a week is realistic if you focus on accuracy.

Other tests in the same session

Agencies rarely test typing alone. Expect some of: Microsoft Word (formatting, mail merge), Excel (formulas, sorting), Outlook, 10-key and data entry. Ask which ones, and spend most of your preparation on the one most important to the role you want.

Reading your agency report

What a typical typing report shows
Gross WPMRaw speed, every character
Net WPMSpeed after error deductions — the headline figure
ErrorsUncorrected mistakes
AccuracyShare of correct keystrokes (if shown)

If your gross and net WPM are far apart, accuracy is costing you placements. A week on the accuracy test usually closes the gap.

What agencies do with the score

Recruiters match your score to client requirements. A 45 net WPM candidate is put forward for most reception and admin roles; 55+ opens executive-assistant and legal placements. Ask the recruiter what their clients typically ask for — they know.

Practicing the format

Short tests reward a fast, clean start. Do three-minute runs on the Prove It-style test, and one five-minute run a day if the agency uses a longer test.

Before any employer or exam typing test

Five questions decide how you should prepare, so get the answers before test day. Most can be found in the job posting, the candidate information pack, or by asking the recruiter.

  1. How long is the test? One minute rewards a fast start; five or ten minutes rewards endurance.
  2. How are errors counted? Per word, per character, subtracted from WPM, or capped (for example 3 errors in 5 minutes).
  3. Can you use Backspace? Some platforms disable it.
  4. What is the content? Prose, numbers, forms, or audio.
  5. What keyboard? UK ISO or US ANSI — and whether there is a numeric keypad.
How the main scoring methods treat the same run (5 minutes, 250 words typed, 5 errors)
MethodUsed byScore
Gross WPMSome agency reports50
Net WPM (errors per minute deducted)Most employers49
Adjusted WPM (WPM − errors)Criteria-style tests45
Error cap (≤ 3 errors)US federal standardFail — 5 errors
Canadian table (2 errors/min at 45–54 WPM)Canadian 5-minute testPass — 10 allowed

Find the preset that matches your test on the requirements table, or use the requirement checker to compare your best score with the job.

Sources

  1. Canadian Typing — General (5 minutes, onscreen): errors per minute by speed — SHL / IBM Kenexa catalogue (checked October 18, 2026)

Frequently Asked Questions

What is a good Prove It typing score?

Around 40–50 net WPM with few errors is strong for most office placements.

How long is the Prove It typing test?

Agencies choose the length; ask your recruiter.

Can I retake Prove It?

Usually at the agency's discretion.

Is the practice test the real Prove It?

No — it is independent practice in the same format.

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